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Apple Watch sleep tracking is here! This is how it works

August 13, 2020

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Apple is now rolling out a watchOS 7 beta software update for the Apple Watch Series 5, 4 and 3, that finally introduces sleep tracking functionality. Although the public watchOS 7 version will be made officially available in fall, anyone can use our tutorial on how to install the watchOS 7 beta right now.

So how does the new Apple Watch Sleep tracking app look like and how does it work? Let’s explore.

As soon as watchOS 7 is installed on your Apple Watch, a new Sleep app icon (shown in the first image below) will appear on your smartwatch homescreen. The same Sleep app will also appear on the Apple Watch iPhone app.

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