On January 10, Apple Fitness+ will introduce Collections, a series of specially selected exercises and meditations from the Fitness+ library, to motivate the Apple Fitness+ users in their next workout. Collections will also provide Apple Fitness+ customers with a suggested plan to help them make intentional training choices throughout the day.
Collections will make its debut with these six collections:
- 30-Day Core Challenge
- Improve Your Posture with Pilates
- Perfect Your Yoga Balance Poses
- Run Your First 5K
- Strengthen Your Back, Stretch Your Hips
- Wind Down for a Better Bedtime
