While the Apple Watch is one of the most popular fitness trackers on the market, Apple has always tiptoed around the device’s usefulness as a weight loss tool. A new report from the Washington Post explores recent research that says wearing a fitness tracker like the Apple Watch “doesn’t necessarily give people the motivation to change their behavior.”
Can the Apple Watch make you lose weight? Experts weigh in
The report outlines several different pieces of research on how fitness trackers impact motivation, physical activity, and changes in things like weight and blood pressure.
